Easy Overnight Oats In A Jar

Overnight oats are simply oats soaked in the liquid that we use. Although they can be easily made using a bowl, lately I prefer using a jar because I can conveniently grab it and go! 

You'll need:

1 cup rolled oats or muesli (mix of oats, dried fruits, nuts and seeds, etc)

1 cup plant milk (I use soy milk)

1 apple

Handful of grapes

Handful of almond nuts

Spoonful of flaxseed

Jar

How:

Cut up choice of fruits and nuts into smaller pieces so that it is easy to chew. Place all ingredients in jar before adding the milk. Secure the lid and place jar in the fridge overnight, or at least 4 hours. Breakfast is ready when you wake!

Personally, I prefer alternating the oats and fruits because this arrangement gives me a good mix of both. I also usually add a little more soy milk so that the mixture doesn't turn out too dry. Try topping with other fruits like mangoes, bananas, strawberries and blueberries. Have fun!